45cm High Density Foam Roller

Reduce muscle tension, increase your flexibility and strengthen your core stability with Core Balance EPE Foam Rollers. Firmer than standard PE foam, EPE foam rollers can withstand a greater deal of pressure for deeper self-myofascial release. Regularly used by physiotherapists to treat patients recovering from muscle injuries, foam rolling stretches and manipulates the muscles to loosen knots and relieve tightness in the fascia tissue. It also helps to increase blood flow to these trigger points to improve your recovery time after a workout. Our L45cm x Ø15cm rollers are great for targeting arms, calves, hips and other smaller areas, whilst our L90cm x Ø15cm rollers are great for targeting larger areas of the body. Their longer length makes them perfect for massaging your back as they can be used perpendicular to your spine.